Here are 10 ways to improve your well-being

As we come to the end of summer, we’re ready for a fresh start, and that back-to- school feeling can inspire a mini overhaul.

You might not be keen on making drastic changes as the post-holiday season arrives – but there are many small ways to boost your health and wellness.

10 top ways to boost your wellbeing

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Here are 10 ways to improve your well-being

Perhaps you’re looking for thicker, fuller hair, or are experiencing hair loss that you’d love to tackle once and for all.

You may want to follow your passion for sport or change your diet with a meal delivery plan.

Maybe you’re looking for a way to manage your gut health, brighten your smile or make sure your eyesight is the best it can be.

These ten top brands will help you look and feel great no matter what you do to improve your well-being.

Watermans

Here are 10 ways to improve your well-being

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Your confidence can be seriously affected by bad hair. If you’re keen to banish bad hair days, it could be time to overhaul your product collection.

Watermans recently won a Queen’s Award for Enterprise, and its Grow Me shampoo and Condition Me conditioner – for men and women – come highly recommended by trichologists.

These products are loaded with vitamins and minerals that will make fine hair appear thicker. Watermans shampoo & conditioner are made in the UK and suitable for all hair types. Regular use can turn bad hair days into good ones – so start your great-hair journey now.

Combine both products to save! watermanshair.com.

ZENB

Here are 10 ways to improve your well-being

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With the cost of living rising, we’re all keener than ever to cut down on food waste.

ZENB uses the entire vegetable, including parts often overlooked like seeds and stems to create delicious plant-based products.

ZENB’s award-winning pasta is made from 100 per cent yellow peas, making it not only gluten-free, but high in protein, fibre, phosphorus and potassium too.

Yellow peas have amino acids in the ground which makes them greener. This is good news for soil health. They also use less water to grow than durum wheat*. But ZENB isn’t just good for the planet – it’s delicious too, and still has that familiar al dente bite.

ZENB raises awareness on the issue of food waste through a variety products that celebrate the vegetable. This includes parts often discarded.

To access handy hints and tips and receive 40 per cent off your first order, head to *zenb.co.uk – and join the ZENB community on Instagram Facebook.

SportShare

Here are 10 ways to improve your well-being

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Whether you’re a lover of the beautiful game, addicted to athletics, a sporting participator, simply a spectator, being involved in sport is all about community.

SportShare is a new social media app that aims to bring everyone involved in sport into the same space, wherever you’re located and whatever your personal passion or level of interest.

The app was created by a student at university and makes it easy for athletes and professionals to connect, find customers, and achieve their goals. It even allows enthusiasts to book appointments with pros.

It helps friends and fans to find out what’s happening in their area, and allows sports teams to share their successes and communicate with their teammates – all on one, easy-to-use platform.

SportShare is all about building a community of sport lovers. Find out more and connect with like-minded people at sportshare.co.uk.

Diets 2 go

Here are 10 ways to improve your well-being

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The meal prep involved in a high-protein, low-calorie diet can be pretty time consuming – but if you’re looking for balanced ready meals that are packed with proper flavour,

Diets 2 Go’s tailored meal delivery packages could be for you.
Diets 2 Go’s healthy meal plans are designed by professional chefs, and include vegan, fish and meat dishes, to save you time and money without compromising on taste.

Choose from bestsellers including honey glazed salmon noodles, jerk chicken with fried rice, or fresh grilled sea bass with brown rice – or pick one of the delicious snacks, juices and breakfasts on offer.

Meals start at just £3.99 each, are delivered to your door, and can be ready to eat in just three minutes. You can get five free snacks and five complimentary juices when you place your first order. diets2go.co.ukWhen you sign up, use the code SUN10.

Boutique Whitening

Here are 10 ways to improve your well-being

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Your smile says a lot about you – and being able to dazzle with a set of pearly whites can give your confidence a major boost.

Teeth whitening is an ever-popular cosmetic treatment – but what many people don’t realise is that it’s illegal for beauty salons and hairdressers to use professional teeth-whitening products.

Unregulated beauty professionals may cause burns and scarring by using unregulated products. Coconut oil, on the other hand, has no proven whitening properties. Your enamel could be thinnered by abrasives like bicarbonate or soda and charcoal, which can make your teeth appear yellower.

Boutique Whitening can deliver up to 60x more results than over-the counter products. This is why it’s important to find a qualified dentist to help you achieve a whiter smile.

Use this product for the best treatment and safest possible results. Boutique Whitening’s dentist finder to discover the clinic closest to you that uses the UK’s best-selling professional whitening product.

Jennifer Effie’s Hair Solutions

Here are 10 ways to improve your well-being

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A loss of hair can be a major blow to your self-esteem, especially if it is caused by illness or age. Jennifer Effie’s Hair Solutions is a female specialist, treating women for hair loss caused by chemotherapy, alopecia, trichotillomania and female pattern baldness, with hair-replacement options.

The clinic, based in London, has developed a custom hair-replacement program for women. It aims to recreate their natural hairstyle, match its texture, colour and density, before they lose it.

Jennifer Effie’s high-end system uses the best-quality human hair for a natural, comfortable and styled result, leaving you with hair that’s easy to manage, and looks and feels great. An undetectable hairline means no-one will know you’re wearing a wig, while its breathable base won’t affect hair regrowth.

Both permanent and temporary solutions are available, so for more information on how Jennifer Effie’s Hair Solutions could transform your look, visit jehair.comSend an email to [email protected]. Or call 020 3752 5089.

The Functional Gut Clinic

Here are 10 ways to improve your well-being

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Did you know that your gut health can impact your overall well-being, including your digestion as well as your immune system? When things in your gut aren’t quite right, it can cause a host of related symptoms, including bloating, nausea and acid reflux, as well as impacting your sleep quality and skin health.

The Functional Gut Clinic is the UK’s first** UKAS-accredited, independent gut-physiology service. The Clinic is managed by a team made up of scientists and experts who can diagnose your problems and help you regain control.

The clinic is based in London and has locations in Manchester and Cambridge. It uses the most recent technology to provide a trusted, proven service that can quickly identify and match you with the right treatment program to support your symptoms, or possibly put an end to them.

To find out what the clinic’s team of experts can do for you, head to
thefunctionalgutclinic.comFollow these instructions or visit their website Facebook, Instagram Twitter.
**https://www.ukas.com/find-an-organisation/browse-by-category/?cat=295

Vision Express

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Experts are the best people to help you with your eyesight. Vision Express has been serving customers in Gateshead since it opened its first store over 30 years back.

Today, there are more than 500 optician shops in the UK and Ireland. So when you choose Vision Express to take care of your eyesight, you can be sure you’re in safe hands.

The eyewear specialist’s goal is simple: to provide customers with the best tailor-made service in friendly, welcoming surroundings. Eye tests are available in store – and while you’re there, you can browse a range of glasses and sunglasses from designer brands. Contact lenses and eyecare products are also available.

If you prefer online ordering, you can get free delivery on orders over £35.

Sun readers get a massive 25 per cent off when they spend £59 or more in store and online atvisionexpress.com. It’s a fantastic deal!

T&Cs apply. Please visit https://www.visionexpress.com/offers/sun-onlineFor more information, please visit

VSL#3®

Here are 10 ways to improve your well-being

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You want to maintain a healthy gut? VSL#3® contains eight specially selected strains of bacteria, and each sachet has a total of 450 billion colony-forming units of live bacteria (the ones that promote a healthy gut microbiomeand digestive system).

Because there are trillions upon trillions of bacteria within your gut, it is crucial to have a high level of concentration. Research has proven this. that VSL#3® probiotic is proven to reach the gut alive – so you can be sure it’s doing its job.

VSL#3® is easy to fit into your daily routine, available in a convenient sachet that you simply sprinkle, stir or shake onto cold food, or into a non-fizzy drink. Visit this page to see some great recipes and order your VSL#3(r) sachets. vsl3.co.uk.

Hairburst

Here are 10 ways to improve your well-being

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Many women suffer from hair-related problems like thinning, splitting ends, and excessive shedding. Both environment and lifestyle can impact our hair’s quality and shine.

Hairburst is aware of the difficulties hair can face and has created a range award-winning vitamins, cosmetics and other products to help you overcome them.

Hairburst products were scientifically formulated to provide essential nutrients. Vitamins and mineralsSelenium is a good option to keep your hair in the growth phase. It works from the inside out to increase length and strength.

Accessory options include the Scalp Massage Brush or Scalp Roller that can be used to help target thinned areas.
After using Hairburst, 98% of customers reported faster hair growth63% reported that their hair feels healthier, and 63% claimed it was. They are gentle for animals and do not contain parabens nor SLS.

Save up to 50% on your subscription today hairburst.comFollow the team by clicking hereInstagram.

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