Diabetes affects millions of people in the UK. The most common symptoms include thirst, fatigue, frequent trips to the loo, weight loss, and tiredness.
However, one expert now claims you can spot the signs of the disease in your eyes.
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Diabetes can be a serious problem for people with high blood sugar. This is because insulin, which is produced in the pancreas by the pancreas regulates blood sugar.
You don’t have sufficient insulin to move glucose, and the insulin you produce doesn’t work well.
Dr. Shane Kannarr is a leading medical reviewer for eye-sight experts All About VisionIt is possible for high blood sugar to cause vision problems.
He explained that high blood sugar can cause blurred vision by changing the blood vessels or tissues in the retina.
“High blood sugar can also change the shape of our lens, and if left untreated, it can lead to problems like cataracts, glaucoma and retinopathy.”
Dr Kannarr said that diabetes can cause four symptoms in your eyes.
He explained that blurred or distorted vision and dark spots in your eyes (floaters), as well as flashes of light can cause blurred or distorted vision. “holes”All signs are in your vision.
Dr Kannarr said that diabetes’ destruction to eyes stems from the body failing to make or effectively use insulin.
“Insulin, and the pancreas that pumps it out, processes and ships blood glucose from your food to your body’s cells. It is the main source of energy for you if it works well.
“But, if your blood sugar is high, the glucose stays in your bloodstream and not your cells. T
“This process can lead to vision loss and, ultimately, blindness.”
He added that diabetes is a disease that affects small blood vessels and that excess blood sugar damages the body’s smallest blood vessels and impairs blood flow.
He said that this causes the tissue to become starved and can lead to oxygen deprivation, swelling, and leaking blood vessels.
“Fluid leaks can also change the shape and size of the eye’s lens, causing cataracts.
How can someone lower their blood sugar level?
High blood sugar is one of the major problems with diabetes.
Dr Kannarr explained that you can lower your blood sugar in several ways so your eyesight doesn’t deteriorate.
He said that adequate sleep is important for your health, and can help you maintain your blood sugar.
Sleep deprivation can decrease the production of growth hormones and increase cortisol levels.
“Both play a significant part in blood sugar management.
“Make sure you’re getting a night of good quality sleep each night and aim for at least seven or eight hours per night.”
Dr Kannarr also suggested that you drink lots of water to keep your blood sugar low.
He explained: “Staying hydrated will help your kidneys flush out the excess sugar through urine and help reduce your risk of diabetes.”
Dr Kannarr stated that stress can have a surprising effect on blood sugar levels.
“Managing your stress through exercise or relaxation methods like yoga as well as mindfulness can help you regulate blood sugar levels”He added.
These leaks can also damage the retina, which is the back of your eye and where visual images are created.
“Diabetes can produce bleeding and excess fluid in the retina, which can have a serious effect on our vision”He added.
The earlier you’re diagnosed with diabetic eye disease, the better your visual outcome will be, Dr Kannarr said.
He stated that the goal was to make changes before irreversible damage occurs.
“Blurry vision” is the first and most obvious warning sign that can be treated. Most diabetic eye diseases don’t present symptoms until they are severe.
Annual comprehensive eye exams are crucial. If you are caught early, it may take three months before your vision returns to normal.
“Without treatment, it can lead to vision loss. In fact, diabetes is the primary cause of blindness in adults between the ages of 20 to 74″He said.
EARLY WARNING IGNS
Dr Kannarr explained that diabetes can also be detected early.
“You might experience headaches, eye aches, pains, blurred vision or halos around lights, vision loss, and possibly even eye pains.
“If you find yourself suffering with one or more of these warning signs it’s best to check with your eye care professional to detect any problems early and get started on treatment.”
He stated that many conditions don’t have symptoms at the beginning stages.
“If treatment is done in the early stages, visual outcomes are best. However, it can be difficult for patients to receive treatment.
“The majority of patients with diabetes have no visual symptoms. They may experience blurred or wavy vision or patches of missing sight without actually realising that these are serious”He added.
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