Title:
Discover Martha Stewart’s Secrets to Ageless Beauty and Wellness Routine!
Content:
Martha Stewart’s Pilates Routine
The best way to start the day when you are Martha Stewart is to break a light sweat doing Pilates three times each week. “This is where I go at 6:30 in the morning,” Martha told E! News in March of her trainer-led sessions. “It’s nice.”
Martha Stewart’s Green Juice
After her workout, the 81-year-old drinks her daily green juice, which, naturally, includes veggies she grows herself at her 153-acre estate in Bedford, N.Y. “I have a vegetable greenhouse right here on my farm,” she detailed, “and during the summer, of course, the vegetables are grown outside in the garden.”
Martha Stewart’s Wellness Secrets
And, after a fan on Instagram asked in the comments section of an April 5 selfie how Martha looks so amazing, the lifestyle doyenne shared several other secrets: “Eating very well, Pilates three x week. Horseback ride at least once a week. No smoking. Little drinking.”
This article dives into Martha Stewart’s secrets to maintaining ageless beauty and wellness by incorporating Pilates into her routine, growing her own veggies for green juice, and following a healthy lifestyle. With a holistic approach to health and wellness, Martha Stewart is a true inspiration for staying active and vibrant at any age.