It’s hard enough to brush your teeth and floss your teeth without another step.
If you also have to care about your retainers, here are some simple tips to keep them clean and shiny – just like the pearly whites.
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How can I clean my retainer
There are many easy ways to clean a retainer.
You can clean your retainer by simply washing it in warm water and gently brushing it with dish soap. WedMD.
You can also use baking soda, vinegar, or denture cleaners.
As per Central Coast Orthodontics: “Typically, the ‘bad guys’ that cause trouble in the mouth thrive in a more acidic environment, and baking soda combats this problem by neutralising the pH of the mouth and rebalancing the oral microbiome. Likewise, baking soda can also disinfect retainers by virtue of its higher pH.”
Each hack is different depending on the retainer being used. It is therefore important to consult your dentist before you start.
What should I stay clear of when using retainers?
Here are some things to avoid when cleaning retainers.
- Boiling water or heat, such as leaving them unattended in a hot car or in the dishwasher, can cause them deform.
- Mouthwash
- UV light sanitizers
- Bleach, alcohol, and other harsh chemicals
How often do I need to clean my retainer?
Users of retainers should clean their hardware at the very least once per day.
Deep cleaning should occur once per week in order to disinfect any bacteria found in your retainer.
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The removal of harmful bacteria can remove bad taste and odors from retainers, as well prevent the retentioners from forming a film or cloudy appearance.
How can I ensure that my retainers are kept in order?
Keep your retainers clean and in good condition. Otherwise, they could be difficult to replace.
Here are some tips:
- Keep your retainer bag with you at all times and keep it clean
- Always wash your hands immediately after handling your retainer.
- Before putting your retainer back, remember to always brush your teeth and rinse your mouth after you have eaten or drank.
- Keep your retainer out of direct sunlight and heat.
- Keep your retainer clear of small children and animals