New Study Reveals Surprising Reason Passengers Feel Less Jetlagged on Modern Planes
Traveling long distances can be a dream come true for many holiday-makers, but the dreaded jetlag can quickly turn that dream into a nightmare. Struggling to adjust to a new time zone and battling exhaustion can put a damper on any trip. However, recent findings from travel experts shed light on why passengers might feel less jetlagged on newer planes and how you can check your airline for this crucial feature.
The Role of Air Filtration in Fighting Jetlag
According to experts, one of the key factors contributing to reduced jetlag on modern planes is air filtration. In the wake of the pandemic, airlines have shifted their focus to enhancing air quality onboard. High-efficiency particulate air (HEPA) filters can eliminate nearly 99.97% of dust, pollen, mold, bacteria, and other airborne particles as small as 0.3 microns. This upgrade in air filtration not only promotes a healthier cabin environment but also contributes to a more comfortable and rejuvenating travel experience.
Advancements in Aircraft Technology
In the past, aircraft used to rely on engine bleed air for cooling, which could impact the overall air quality onboard. However, newer planes like the Boeing 787 have moved away from this traditional method. With onboard compressors for each environmental control system, these modern aircraft can refresh the air every three minutes, providing passengers with a continuous supply of fresh and clean air. The precise control of temperature and humidity further enhances the travel experience, leaving travelers feeling more refreshed upon arrival.
Choosing the Right Plane Model for a Better Journey
When planning your next trip, consider checking the model of the plane you will be flying on. Different aircraft models offer varying cabin layouts, seating configurations, and amenities. By opting for a plane with advanced air filtration systems, you can minimize the effects of jetlag and enjoy a smoother journey. To determine the model of your aircraft, you can easily access this information on the airline’s booking webpage or through online tools like Expert Flyer and SeatGuru. Making an informed choice about your plane model can make a significant difference in your travel experience.
Expert Tips for Beating Jetlag
In addition to choosing a plane with effective air filtration, there are other strategies you can employ to combat jetlag. Sleep experts recommend utilizing light therapy to reset your internal clock and adjust to a new time zone more smoothly. By incorporating these expert tips into your travel routine, you can minimize the impact of jetlag and make the most of your next adventure.
In conclusion, understanding the importance of air quality in reducing jetlag can help you make informed decisions when booking your flights. By selecting modern planes with advanced air filtration systems, you can enhance your travel experience and arrive at your destination feeling more refreshed and ready to explore. Take advantage of the resources available to check your plane model and prioritize your well-being during your travels. Safe and happy travels!