pH balance<\/a>It can cause yeast infections. Wash only the vagina (the outer part of the vulva), and not the interior.<\/p>\n\u201cIf you notice a cheesy, thick, white substance and a strange smell from your genitals, you might want to up your hygiene game or visit your GP if it leads to other symptoms like redness and swelling.\u201d<\/p>\n
2. Fishy discharge<\/h2>\n
Your vagina might smell fishy if it is.<\/p>\n
\u201cBacterial vaginosis (BV) is an inflammation caused by an overgrowth of bacteria found in the vagina,\u201dGiulia explains.<\/p>\n
\u201cDischarge, generally speaking, becomes a grey-ish white colour and has a watery consistency and fishy smell.\u201d<\/p>\n
Giulia recommends Canesflor probiotics as a way to manage or even avoid these symptoms. “prevent BV by working to restore the natural environment in the vagina”. Meanwhile, products like\u00a0Canesbalance vaginal gel\u00a0can help clear out an infection, Giulia adds.<\/p>\n
\u201cBV can be caused by a multitude of triggers, including but not limited to your period, having sex with a new partner and using perfumed wash products.\u201d<\/p>\n
3. Pleasant feet<\/h2>\n
If you ever wondered what heaven looks like for bacteria, well, it\u2019s your feet.<\/p>\n
\u201cOur feet are always covered by two layers, our socks and shoes, any sweat that we produced is trapped,\u201dGiulia.<\/p>\n
\u201cThere are 250,000 sweat glands in our feet, which are higher glands per square inch ratio than anywhere else on the body. The more bacteria can eat from skin cells, the more it spreads.<\/p>\n
\u201cTry to avoid synthetic socks and plastic shoes. They don’t give your feet any room to breathe, and bacteria will feast on your feet.<\/p>\n
4. Body odour<\/h2>\n
Body odour (BO) isn\u2019t just the result of bad hygiene.<\/p>\n
\u201cWhile a lack of hygiene and excess sweating are most closely associated with BO, changes to your diet, environment, hormones and medication can also trigger it,\u201dGiulia speaks to Central Recorder<\/p>\n
\u201cIt can be particularly common during puberty too. Your sweat contains protein molecules that bacteria breaks down, which is what causes body odour.<\/p>\n
\u201cThis reaction can occur top to bottom, from behind your ears to your feet to your armpits to your anus.\u201d<\/p>\n
Giulia advises: \u201cKeep an eye (or nose) out for drastic changes to your sweating, such as experiencing cold sweats, sweating at irregular times or sweating at night.\u201d<\/p>\n
According to the NHS, night sweats can be caused by pre-menopause\/menopause signs, certain medications (steroids and painkillers, antidepressants, anxiety), and other factors.<\/p>\n
If you have any concerns, consult your GP.<\/p>\n
5. Nipple leakage<\/h2>\n
The level of worry you have about nipple drainage will depend on your gender.<\/p>\n
Giulia warns: \u201cIf you\u2019re a male and experience nipple discharge, you should contact your GP immediately as nipple discharge of any kind is not normal in men.<\/p>\n
\u201cIt can be slightly less alarming in women, but worth knowing the signs to look out for. <\/p>\n
“One of the most telling signs of a bigger issue is the smell as it\u2019s not pleasant.\u201d<\/p>\n
Giulia also adds: \u201cYour breast shouldn\u2019t leak while you\u2019re not breastfeeding, especially if it happens while no pressure is being applied.\u201d<\/p>\n
According to the NHS, nipple drainage is usually nothing to be concerned about. However, it is a good idea to seek professional help if you have any questions.<\/p>\n
\n- Permanent discharge becomes a reality<\/li>\n
- Only one nipple releases fluid<\/li>\n
- It smells bad or has blood.<\/li>\n
- It leaking or you are not breastfeeding<\/li>\n
- Your over 50<\/li>\n
- You may experience other symptoms, such as swelling, redness, pain, redness, or lumps.<\/li>\n
- You are a man<\/li>\n<\/ul>\n
There’s a chance it could be Cancer. <\/p>\n
Talk to your GP if there is a persistent problem with your personal hygiene.<\/p>\n
Giulia also adds: \u201cYou can always speak to any of Medino\u2019s fully trained pharmacists for advice, guidance or suggestions on products that can help.\u201d<\/p>\n
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