{"id":164864,"date":"2023-07-03T04:23:14","date_gmt":"2023-07-02T22:53:14","guid":{"rendered":"https:\/\/centralrecorder.com\/im-a-flight-attendant-heres-the-food-and-drinks-you-should-never-eat-on-a-plane\/"},"modified":"2023-07-03T04:24:56","modified_gmt":"2023-07-02T22:54:56","slug":"here-are-the-foods-and-drinks-that-you-shouldnt-eat-or-drink-on-a-plane-according-to-me-as-a-flight-attendant","status":"publish","type":"post","link":"https:\/\/centralrecorder.com\/here-are-the-foods-and-drinks-that-you-shouldnt-eat-or-drink-on-a-plane-according-to-me-as-a-flight-attendant\/","title":{"rendered":"Here are the foods and drinks that you shouldn’t eat or drink on a plane, according to me as a flight attendant"},"content":{"rendered":"\n
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An airline attendant revealed which foods and drinks are not suitable for consumption on planes.<\/p>\n

Meals\u00a0onboard flights\u00a0are rarely a culinary extravaganza, but there are ways to make your experience better for you.<\/p>\n

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The flight attendant has revealed which foods and drinks are not allowed on planes.<\/span>Credit: Getty<\/span><\/figcaption><\/figure>\n

A crew member with a lot of experience has cautioned against drinking on board.<\/p>\n

Whytney is a US-based airline employee. She said, “It comes down to the frequency of cleaning.”<\/p>\n

The majority of flight attendants don’t like to drink coffee, tea or tap water.<\/p>\n

You can avoid dehydration if you choose to consume only bottled drinking water and not salty snacks.\u00a0<\/p>\n

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Whytney was told to tell the\u00a0Huffington Post<\/a>It’s not just the U.S. that’s at fault, it’s other countries who don’t follow the same regulations.\u00a0<\/p>\n

Meanwhile, other crew members suggested staying away\u00a0from eating steaks and fillets because of how they are prepared.\u00a0<\/p>\n

Delta Air Lines Flight Attendant, who wanted to remain unidentified, said the following: “If it’s important that you know how your steak is prepared, do not eat it.”<\/p>\n

There is only a certain amount of food that fits in the ovens.<\/p>\n

Meat is usually overcooked and hard to eat when it’s cooked thousands of feet up in the air.<\/p>\n

Whytney is not happy for Brits that enjoy drinking a refreshing glass of beer or wine on a plane.<\/p>\n

The high altitude of the flight can negatively affect your body, so she advised that passengers not to drink alcohol.\u00a0<\/p>\n

Clare Morrison is a MedExpress medical professional who told HuffPost UK that the barometric air pressure inside a plane’s cabin is much lower than normal.<\/p>\n

The lower oxygen level in your blood may make you appear more intoxicated in the air after drinking the same amount alcohol as you would do on the ground.<\/p>\n

If you do drink, try to avoid fizzy\u00a0alcohol\u00a0such as prosecco, champagne and fizzy mixers, as these can bloat you further.\u00a0<\/p>\n

It is advised that you avoid cheeses because “they aren’t fresh”.<\/p>\n

Whytney also adds passengers should avoid salty food such as pasta, soups, and sandwiches that contain meat.<\/p>\n

Constipation and headaches can be caused by sodium or over-processed food.\u00a0<\/p>\n

Vanessa Rissetto is a dietitian registered in California. She said, “Due to changes in pressure during flight, certain people may retain water.”<\/p>\n

She suggested: “Try electrolyte tablets or coconut water for hydration and whole foods such as veggies, fruit and lean proteins to feel better.”<\/p>\n

When travelling as a family, avoid taking\u00a0anything smelly onto the plane too\u00a0– flight crew said their biggest annoyances are things like cooked eggs, fish and even broccoli.<\/p>\n

One flight attendant said: “When you open the container\u00a0the broccoli\u00a0is in, if it\u2019s cooked, oh my god, I want to barf. It’s awful.”<\/p>\n

Passengers were previously advised to skip any pasta – as it “doesn’t reheat well” – while\u00a0bread rolls are so carb heavy\u00a0that they can make your jet lag much worse.<\/p>\n

Food always tastes worse on a plane too –\u00a0here’s why.<\/p>\n

But wearing headphones\u00a0could help food taste better.<\/p>\n

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It comes after one passenger was slammed for\u00a0eating smelly eggs\u00a0while waiting for a flight.<\/p>\n

Sometimes it is better to take your own food – we’ve rounded up the worst\u00a0plane meals\u00a0passengers have been served during a flight.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

An airline attendant revealed which foods and drinks are not suitable for consumption on planes. Meals\u00a0onboard flights\u00a0are rarely a culinary extravaganza, but there are ways to make your experience better for you. 1 The flight attendant has revealed which foods and drinks are not allowed on planes.Credit: Getty A crew member with a lot of […]<\/p>\n","protected":false},"author":37,"featured_media":164865,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[101,3],"tags":[],"jetpack_featured_media_url":"https:\/\/centralrecorder.com\/wp-content\/uploads\/2023\/07\/1688338396_Im-a-flight-attendant-heres-the-food-and-drinks.jpg","_links":{"self":[{"href":"https:\/\/centralrecorder.com\/wp-json\/wp\/v2\/posts\/164864"}],"collection":[{"href":"https:\/\/centralrecorder.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/centralrecorder.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/centralrecorder.com\/wp-json\/wp\/v2\/users\/37"}],"replies":[{"embeddable":true,"href":"https:\/\/centralrecorder.com\/wp-json\/wp\/v2\/comments?post=164864"}],"version-history":[{"count":1,"href":"https:\/\/centralrecorder.com\/wp-json\/wp\/v2\/posts\/164864\/revisions"}],"predecessor-version":[{"id":164866,"href":"https:\/\/centralrecorder.com\/wp-json\/wp\/v2\/posts\/164864\/revisions\/164866"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/centralrecorder.com\/wp-json\/wp\/v2\/media\/164865"}],"wp:attachment":[{"href":"https:\/\/centralrecorder.com\/wp-json\/wp\/v2\/media?parent=164864"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/centralrecorder.com\/wp-json\/wp\/v2\/categories?post=164864"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/centralrecorder.com\/wp-json\/wp\/v2\/tags?post=164864"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}