Lyndi Cohen told Kidspot<\/a>, \u201cI\u2019m not the biggest fan of this hack. If you\u2019ve boiled broccoli that soft that you can cut it with a fork, you have certainly boiled out a bunch of nutrients\u2014like vitamins E, K, calcium, and polyphenols, too.\u201d <\/p>\nSo, how does she prefer to cook her broccoli? \u201cInstead of boiling, the best way to cook broccoli is to blanch it, stir fry, grill, or bake. Combining it with olive oil will also help your body absorb the nutrients.\u201d <\/p>\n
And, there\u2019s always steaming, which is how I prefer it\u2014stems and all. <\/p>\n
More From Suggest<\/h2>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
Food hacks that trend on social media can be refreshingly creative, surprisingly simple, and sometimes downright weird.\u00a0They usually have at least one thing in common, though. To qualify as a hack they should make the task at hand more simple. And that\u2019s exactly what the newest hack involving broccoli does. Instead of cutting her broccoli […]<\/p>\n","protected":false},"author":51,"featured_media":102501,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19,11,3267],"tags":[],"jetpack_featured_media_url":"https:\/\/centralrecorder.com\/wp-content\/uploads\/2022\/05\/How-A-Simple-Broccoli-Cooking-Hack-Sparked-Major-Controversy.jpg","_links":{"self":[{"href":"https:\/\/centralrecorder.com\/wp-json\/wp\/v2\/posts\/102500"}],"collection":[{"href":"https:\/\/centralrecorder.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/centralrecorder.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/centralrecorder.com\/wp-json\/wp\/v2\/users\/51"}],"replies":[{"embeddable":true,"href":"https:\/\/centralrecorder.com\/wp-json\/wp\/v2\/comments?post=102500"}],"version-history":[{"count":0,"href":"https:\/\/centralrecorder.com\/wp-json\/wp\/v2\/posts\/102500\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/centralrecorder.com\/wp-json\/wp\/v2\/media\/102501"}],"wp:attachment":[{"href":"https:\/\/centralrecorder.com\/wp-json\/wp\/v2\/media?parent=102500"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/centralrecorder.com\/wp-json\/wp\/v2\/categories?post=102500"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/centralrecorder.com\/wp-json\/wp\/v2\/tags?post=102500"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}