What does the color of my poop look like?

Green poop could be a sign of your health in many ways.

Although your poop color can change depending on your diet, drastic changes could be a sign of something more serious.

1

Why is my poop always green?

This is one of Britain’s most popular questions.

Because you include lots of greens, your poo might be green.

Blue foods like superfood blueberries can also make your poop look green.

Some colour dyes found in food, such as black, purple, and blue can cause your stool to turn green when they leave the body.

The presence of bile in greenish poop can also be a sign your liver and pancreas work well.

Feeling unwell or diarrhoea with green number 2 may indicate a bug in your stomach, such as salmonella, giardia or norovirus.

These can lead to diarrhoea. Your poo may not pass through your intestinal tracts quickly enough or the bacteria responsible for turning it brown is killed.

You can also make your feces green with some medications, such as contraceptives and antibiotics.

Green poop is bad?

No, it’s not a big deal on its own.

It is a sign of a healthy diet that green poo is present.

To aid digestion, your liver makes bile. Sometimes this can cause your stool to turn green. It’s not a problem, just a healthy system.

You should consult a doctor if you:

• You feel sick and your poo is green, but you haven’t started eating green vegetables.
• The consistency of your number twos has changed along with it becoming green, and you aren’t scoffing loads of greens.
• You haven’t made any dietary changes and your usually brownish poo is suddenly green.
• It is possible for your stool to turn green after a bone marrow transplant.

How do I stop green pee?

It depends on the source of the green. Here are some factors to consider.

1. A balanced diet includes green vegetables, healthy fats, protein, and carbohydrates.

2. Eat fermented foods such as kimchi or lemons to help your liver and gallbladder.

3. Take a probiotic to boost your gut bacteria. They contribute their own waste to yours, and generate the brown colour.