This is the time it takes for iron supplement to begin working.

This is the time it takes for iron supplement to begin working.

Iron tablets won’t work overnight. Your individual situation will determine how long it takes for iron supplements start working. The speed of recovery may be affected by many factors, including your age, blood type, and the brand (and contents) of your iron supplements. Anemia can lead to a rapid recovery. Livestrong). You might notice an increase in energy and less tiredness as signs that you are improving. Before you start iron supplements, however, it is important to get your blood tested. To determine if your hemoglobin levels are within the recommended range, your doctor may recommend a hemoglobin testing.

Hemoglobin, a protein that transports oxygen from the lungs to your body, is made up of iron. Normal hemoglobin levels for men are 13.5 and women 11.6 respectively. The range for children is 11.0-16.0 g/dL (via). MedicalNewsToday). Based on the results of your blood tests, you might need to be more patient as your condition improves.

Your iron supplement’s timing is important. Your doctor might recommend that you take your iron supplement on an empty stomach to get better results. Mayo Clinic). Try water or fruit juice if this is too difficult. When taking iron supplements, avoid coffee, milk, and high fiber foods as they may interfere with your iron therapy. MedlinePlus.

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