The colour of your shoes can reveal a lot about your overall health. It’s important to consult a physician when you notice any changes.

Very few people are interested in the colour of bodily fluids.

The color of your snot or bogies actually tells a lot about your overall health.

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You can keep tabs on your health by paying attention to bogies or snot.

These chunks of nasal mucus are often called snot.

Snot is produced to keep your nose safe from infections and irritation from objects, like your nails.

You can’t keep all this liquid for ever.

Most of it will eventually drain through the nose and out of your sinuses. Healthline say.

It’s important to note the color of your urine. This can tell you if you are not feeling as sick as you think you may be, or if you need to get a checkup.

What are colours?

CLEAR

What is normal and healthy?

The NHS says that your body produces 1.7 litres a day of discharge. However, you tend to swallow the majority of it.

Mucus contains salts, proteins, and water and is used to line the nose and sinuses.

It will disintegrate once it is in your stomach.

YELLOW

Superintendent Pharmacist Jana Abelovska at Click Pharmacy said if the color of your bogies is yellowing, this could indicate that your body has an infection.

This is due to your immune-suppressing white blood cell being expelled together with the mucus.

“You’re probably feeling rough and very blocked up,” the expert said.

BLACK

Black boogers can be caused by the environment you are in and your air quality.

People in rural areas who are living in highly polluted, congested places will be more likely to notice black stuff on their noses.

WHO says that it can indicate an infection caused by a fungus. People who have compromised immune system are more likely to be affected.

The four main types are: allergic fungal nasalitis (mycetoma), chronic indolent, and fulminant.

Some people who smoke or use drugs may have black nasal discharge.

GREENS

Rita was a brand manager for nasal spray XlearIf your snot turns green, your infection is already in full swing and your immune response is on high alert.

“You might have a temperature and be feeling feverish – if that’s the case it might be wise to consult your doctor or pharmacist,” she said.

WHITES

Dr Raj Sindwani from the Cleveland Clinic in the US  said white snot is often a sign that you have a nasal infection or a cold.

You may also experience a swelling of the nose or some nasal congestion.

The Language of the People NY PostThe expert explained to me that inflammation of the tissue results in mucus with a thicker, cloudier consistency.

Rita also said that this snot colour was “nothing for concern”.

RED OR BROWN

When your boogers turn red or brown, this suggests there has been some blood there.

Dr Raj said: “Full-on red could be a nosebleed related most likely to trauma, or possibly infection.

A few pinkish mucus or blood spots may not cause concern. It could simply be irritation or damage to the lining.

Rita said that brown mucus could be a sign of old blood.

It could be a sign that you have bacterial pneumonitis or something else more serious. Your GP should check this out immediately.

When to see a doctor

Most often, colored snot is caused by a cold.

Call 111 for advice. A pharmacist can be helpful as well.

In the event on an emergency, always call 999 or visit your nearest A&E department.