The trio regularly eat seaweed and are credited with the continued success of Lionel Messi, Cristiano Ronaldo, and Karim Benzema.
Even though they are well into their 30s, these global superstars continue to thrive at the highest levels.
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They are, however, in better shape than they were in their 20s.
They made seaweed a mainstay of their lives, which is why they are so successful on and off the pitch. “super strict”High-quality, nutritious meals.
This is according to Spanish newspapers MarcaAnd Mundo DeportivoThe trio claim to be regular consumers of the superfood.
Seaweed is rich in Spirulina which has a 70% protein count and is high in Vitamins A, B1, and B2, as well as Vitamins (A,B1, B2, C2, D3, E, and K).
It also contains Chlorella which has a 60% protein count. “helps slow down ageing and much more.”
It also reportedly “accelerates metabolism and eliminates toxins from the body”It moves at a much faster pace than normal.
Alberto Mastromatteo is a celebrity chef in Spain who strongly advocates seaweed consumption.
He stated that Chlorella and Spirulina had great nutritional value.
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“Because you get a lot more vegetable protein with a smaller amount, the body synthesizes it even better than animal protein.
“I believe in microalgae’s extraordinary nutritional power, which provides incomparable amounts of omega 3 polyunsaturated fat acids, vitamins, carotenoids and antioxidants.
“That is why I usually include spirulina and chlorella in all my dishes.”
Benzema, Messi, and Ronaldo are clearly enjoying seaweed as they continue to win at their clubs.
Ronaldo (37 years old) was Manchester United’s top goalcorer last season. He scored 24 goals in all competitions.
Messi, now 35, was able to score 11 goals and provide a staggering 15 assists during his debut season at Paris Saint-Germain.
Real Madrid striker Benzema, aged 34, was the most prolific, scoring an amazing 44 goals in 46 appearances at all competitions.
Maybe there is something to include seaweed with every meal.
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